THE BEST LIPBALM EVER



BURT'S BEES Lip Balm can be purchased at Boots

I have loved this lip balm for ages- it's sooo good! It is 100% natural and includes vitamin E, peppermint and obviously bees wax. Whenever my lips feel dry then I put this on and, in no time at all, they are back to normal. You don't have to keep applying it throughout the day because it almost works if you only use it once! As soon as you put this on your lips they go all tingling- it feels like you can actually feel it working. It's also perfect for under lipstick. It makes your lips feel and look healthy. It isn't too thick either which I have found with many lip balms. However the flavoured ones aren't as good so I would defiantly recommend getting the original! It may be slightly expensive for a drug store lip balm but it is far the best!

Have you tried any burt's bees products? What did you think?

The Best Beauty Product Ever

Source

Water!

Yep, water, the product which you don't need to leave the house to get but you should always leave the house with! But do you? 

The European Food Safety Authority recommends that women should drink about 1.6 litres of fluid and men should drink about 2.0 litres of fluid per day. That's about eight glasses of 200ml each for a woman, and 10 glasses of 200ml each for a man. However this can obviously change depending on you and the environment! When you feel thirsty it means you have lost 1% of your total water (70% of your body is made up of water!) So, get up and go and get a glass of water, and then carry on reading this. I can wait.... Are you back? Okay, I will let you carry on now!

10 benefits of water (and tips)

1. Luckily in the UK water is free | (However over 780 million people lack the access to clean water.)

2. Drinking water can help you lose weight | by increasing your metabolism, which helps burn calories faster.

3. The average person could live without food for nearly a month, but we could only survive about one week without water | if there wasn't any water then we wouldn't be here!

4. Water is essential for healthy skin | The more you drink the more hydrated and healthy your skin will look because water flushes out all the nasty toxins that cause spots. Drinking water can also reduce wrinkles and help moisturise your skin.

5.  Increases hair and nail growth and makes them stronger! 

6.  Good hydration can prevent arthritis | With plenty of water in your body, there is less friction in your joints, thus less chance of developing arthritis. Water can help reduce heart disease and cancer | Water helps flush toxins out of your body.

7. If you have the courage, just before you turn the shower off, turn it to the coolest setting | This will make your hair shiner! The cold temperature constricts the cuticle layer of your hair so it lies flatter; making strands smoother and more reflective. 

8. More water means a brighter smile and teeth | Good hydration can help reduce cavities and tooth decay. Water helps produce saliva, which keeps your mouth and teeth clean.

9. Natural Headache Remedy 

10.  Increases Energy & Relieves Fatigue | Since your brain is mostly water (80%), drinking it helps you think, focus and concentrate better and be more alert. As an added bonus, your energy levels are also boosted!

TIP: Always have a bottle of water next to you, expecially when you are working or studying. If it is right next to you, you just seem to drink more of it! That probably doesn't make sense | oh well! 

What is your favourite beauty product? 

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References: 
http://www.culligan.com/en-us/d/blog/drinking-water-facts/
http://water.org/water-crisis/water-facts/water/
http://www.mindbodygreen.com/0-4287/10-Reasons-Why-You-Should-Drink-More-Water.html